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Intentional Gratitude Can Benefit Health and Wellness for Seniors

by admin | Jan 14, 2022 | Brain Engagement, Brain Health, Emotion, Experience, Health & Wellness, Well-being

The start of a new year is an opportunity to implement new programs and practices that benefit seniors. To encourage residents to look to the future and see the positives in their lives, consider adding a daily Gratitude Practice to your community’s wellness routine....

It’s good to be curious — learning new things boosts brain plasticity

by admin | Dec 17, 2021 | Brain Engagement, Brain Health, Experience, Health & Wellness, Senior Discussions

One of the common mantras as people age is, “I’m too old for that.” As we get older and feel our bodies and minds changing, many of us become reluctant to try new things. Change is always scary for most people, let alone as we get older. However, people also stagnate...

Making the Old New Again

by admin | Nov 23, 2021 | 21st Century, Brain Engagement, Brain Health, Dementia Information, Experience, Health & Wellness, Lifelong Learning Classes, Memory Care, Senior Discussions

Think about this: What would happen if older adults were offered an age-appropriate program that enables them to associate and celebrate their past lives while living in the present? We know that many older adults have led wonderful and full lives. Do we provide...

90-year-olds share their version of “successful aging” by emphasizing friendships and lifelong learning

by admin | Jul 28, 2021 | Brain Engagement, Emotion, Experience, Peer support, Senior Discussions, Well-being

We recently sat down with five 90+-year-olds and asked them about the term “successful aging.” Do they like the term, does it apply to them, or do they find it odd? Before we met, I asked them to think about the term “successful aging” to have time to process the term...

Lifelong learners sharing their experiences become expert teachers about the topic

by admin | Jun 3, 2021 | Brain Engagement, Experience, Lifelong Learning Classes, Senior Discussions

Lifelong learners are those who find opportunities – both formally and informally – to continue growing their knowledge base at all stages of life. Lifelong learning is directly linked to healthy and fulfilled lives. At ALLE Learning™ we have firsthand experience with...

Learning connects us via shared experiences and discussions about new topics

by admin | Mar 26, 2021 | 21st Century, Classes, Experience, Lifelong Learning Classes, Senior Discussions

Learning is all about change, and change is what drives lifelong learning. When we become resistant to change or resistant to learning new things, our brains – and sometimes our lives – become stagnant and dull. Sparking curiosity and discussion is what keeps our...
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