by admin | Apr 4, 2023 | Brain Engagement, Brain Health, Emotion, Experience, Health & Wellness, Memory Care, Senior Discussions, Senior Living Population, Well-being
Our brain is the most complex part of the human body. This three-pound organ is the seat of intelligence. It interprets the senses, initiates body movement, and controls our behavior. We have learned a lot about the brain, although most scientists agree that what we...
by admin | Feb 6, 2023 | Brain Engagement, Brain Health, Emotion, Health & Wellness, Memory Care, Well-being
Did you know that your brain lights up when thinking about positive things? In other words, our brains work better when we think positively. The University of California at Berkeley found that positive people have more energy and are more self-confident and hopeful....
by admin | Jan 12, 2023 | Brain Engagement, Brain Health, Emotion, Experience, Health & Wellness, Senior Discussions, Well-being
A familiar song released in 1929 reminds us that in addition to feeding our mind, body, and spirit, we also need to take time to celebrate ourselves. If you are unfamiliar with the song "Give Yourself a Pat on the Back," take a minute and listen to this simple song....
by admin | Feb 8, 2022 | ALLE Learning, Brain Health, Depression, Emotion, Experience, Health & Wellness, Well-being
One challenging aspect of aging comes later in life when older adults seek new and interesting ways to continue having purpose and meaning in their lives. Retiring from a job, moving from a long-time home, or feeling disconnected from familiar daily routines can lead...
by admin | Jan 14, 2022 | Brain Engagement, Brain Health, Emotion, Experience, Health & Wellness, Well-being
The start of a new year is an opportunity to implement new programs and practices that benefit seniors. To encourage residents to look to the future and see the positives in their lives, consider adding a daily Gratitude Practice to your community’s wellness routine....
by admin | Jul 28, 2021 | Brain Engagement, Emotion, Experience, Peer support, Senior Discussions, Well-being
We recently sat down with five 90+-year-olds and asked them about the term “successful aging.” Do they like the term, does it apply to them, or do they find it odd? Before we met, I asked them to think about the term “successful aging” to have time to process the term...
