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EngAGE Your Brain: What Is Brain Health?

By Dr. Krystal L. Culler, DBH, M.A.

We are pleased to introduce you to engAGE Your Brain, Boomer’s newest blog by Doctor of Behavioral Health and Social Gerontologist Dr. Krystal L. Culler, DBH, M.A. Her vision for this blog is to provide a reliable resource of information for brain wellness, healthy aging and memory care. Her blog entries will translate current research into actionable steps that readers can implement into their daily lives today!

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Why Does Brain Health Matter?

By Dr. Krystal L. Culler, DBH, M.A.

With the launch of my new blog series, we took a dive into all things brain health, but why does brain health matter? Weighing in at about three pounds, our brain is the most complex organ of the body. Although our brains are essentially composed of the same basic anatomical circuits, our interactions within our brains vary significantly. The person-to-person variations are displayed in our human behavior and shaped through our experiences.

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