by admin | Jan 14, 2022 | Brain Engagement, Brain Health, Emotion, Experience, Health & Wellness, Well-being
The start of a new year is an opportunity to implement new programs and practices that benefit seniors. To encourage residents to look to the future and see the positives in their lives, consider adding a daily Gratitude Practice to your community’s wellness routine....
by admin | Oct 13, 2021 | Brain Engagement, Brain Health, Dementia Information, Health & Wellness, Memory Care, Senior Discussions, Well-being
Aging, by design, brings new challenges to all of us. The adage that age is just a number may be a pleasant thought but falls flat in reality. That doesn’t mean older people have to give up on things. Instead, they must find ways to live differently. Jane E. Brody...
by admin | Sep 17, 2021 | Brain Health, Health & Wellness, Well-being
Much of the discussion on how to help people with cognitive impairment involves medication. But plenty of research indicates that diet plays a part in maintaining a healthy brain. A recent large-scale study published in the journal Neurology shows promising evidence...
by admin | Aug 25, 2021 | ALLE Learning, Lifelong Learning Classes, Senior Discussions, Well-being
Studies show lifelong learning promotes brain health, and most older adults embrace the idea of keeping their mind active and staying informed about the world around them. But “lifelong learning” often conjures an image of seniors sitting in front of a screen or...
by admin | Jul 28, 2021 | Brain Engagement, Emotion, Experience, Peer support, Senior Discussions, Well-being
We recently sat down with five 90+-year-olds and asked them about the term “successful aging.” Do they like the term, does it apply to them, or do they find it odd? Before we met, I asked them to think about the term “successful aging” to have time to process the term...
by admin | Apr 14, 2021 | Brain Engagement, Memory Care, Well-being
“Every time your heart beats, 25% of that blood goes right to the brain. But while exercise is critical, it may be education that is more important.” – Paul Nussbaum, neuropsychologist We have plenty of evidence-based research that has proven the importance of...
